Teff is a tiny and ancient grain that was first grown in Ethiopia, home to some of the best long-distance runners in the world. Gluten-free and low in saturated fat and sodium, teff provides a source of iron, magnesium, phosphorus and copper, and a very good source of manganese, an important factor in energy metabolism.
Teff consumption is known to help boost immunity, strengthen bones, increase circulation, digestion, weight loss and regulate blood sugar levels.
As a Canadian-Ethiopian family raised on the benefits of teff, we simply had to bring this new superfood to you!
We are a busy family with a love for food, sports, health and a very active lifestyle. We run, walk, kick, box, hike, bike, swim and down-dog!
We often eat on the run, and need nutritious grab-n-go foods that are easily digested and provide quick and long-lasting energy.
Thank you teff!